

Hardcover: 32 pages
Publisher: Wisdom Publications; 1 edition (September 1, 2009)
Language: English
ISBN-10: 086171573X
ISBN-13: 978-0861715732
Product Dimensions: 10 x 0.3 x 8 inches
Shipping Weight: 14.4 ounces (View shipping rates and policies)
Average Customer Review: 4.5 out of 5 stars See all reviews (113 customer reviews)
Best Sellers Rank: #10,102 in Books (See Top 100 in Books) #6 in Books > Children's Books > Literature & Fiction > Religious Fiction > Other Religious Fiction #35 in Books > Children's Books > Growing Up & Facts of Life > Family Life > Multigenerational #63 in Books > Children's Books > Growing Up & Facts of Life > Friendship, Social Skills & School Life > Manners
Age Range: 4 - 8 years
Grade Level: Preschool and up

I liked the author's prior book on meditation for kids, Peaceful Piggy Meditation, but I think I like this one even better. It is funnier, and teaches a meditation that many preschool and elementary age children will love. The story centers around a young cow/boy who has had a VERY bad day (thus earning him the nickname 'moody cow'). He has a bad dream, his sister bugs him, he misses the school bus, he gets in a bicycle accident - like I said, a VERY bad day. And he gets VERY angry. To help calm him down, his grandfather helps him make a 'mind-jar', where sparkles swirling in agitated water represent his angry thoughts. Then he 'meditates' on the mind-jar by watching it until all the sparkles settle peacefully at the bottom. At that point, of course, he is feeling much better himself too.Not only is this a great way to introduce meditation (instructions for the mind-jar are included in the back), but it also provides a way to talk about difficult emotions, and the situations in kid's lives that make them feel that way, in an open and non-punitive fashion. And it's appropriate for parents, teachers, and kids of any religious (or non-religious) background - meditation is not presented within a religious framework. Highly recommend!EDIT 7/9/10 - I came back to edit this review after reading some of the other reviews. It is true that there is a lot more anger represented in this book than others, and that moody cow's expression of that anger - and his sister's - are pretty aggressive. And the mother's initial reaction to the behavior is punitive. But personally, I feel it has a fairy tale feel to it, because the characters are animals, and so these actions trigger discussion, but aren't presented as models for behavior.
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